SPLASH your way into shape with an invigorating low-medium impact aquatic exercise. Known as the Zumba® “pool party,” the Aqua Zumba program gives new meaning to the idea of a refreshing workout. Integrating the Zumba philosophy with traditional aquatic fitness disciplines, Aqua Zumba® blends it all together into workout that’s cardio-conditioning, body-toning, and most of all, exhilarating beyond belief. Furthermore, we accept the use of pool weights that we will provide, should you desire.
The fun latin rhythms and fun choreography unique to Chic Fitness will guarantee to tone up all of your body, in the places that you desire fit. Come to the pool with a smile!
THURSDAY’S 10:00am – Bodelwyddan Castle members only.