Personal Training

PERSONAL TRAINING services brought to you by Zoe Bishop who has a lot to offer in the way of keeping ongoing sessions interesting.

Zoe’s diary is generally busy so if your hoping to book your one off session, or booking a block of session, it is advisable to make contact at your earliest convenience.

Zoe has helped clients work towards triathlons, disabled triathlons, events such as Tough Mudder and Total Warrior. Zoe’s client base ranges from ages 15 to 89! Zoe has the ability and experience to cater for all.

Services to include HIIT training, Boxing, Pole fitness, Pilates, Plyometrics, Agility, Posture correction, Endurance fitness, Cardio fitness, Muscle building, Muscle tone, Core stability… is there something else you would like to work towards?

 

Zoe can cater for daytime, some evenings and if her diary allows the weekend also. Just pick up the phone and call/text her 07775421209.

 

Oh and the prices… they range from £30.00, depending on how many sessions you book and how far Zoe is to travel to you 🙂